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THE HEALING POWER OF SOUND

Resources for Learning and Practice

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 “I’m thrilled to announce the release of my new book which just became a #1 bestseller on Amazon in its category!”

Dr. Shelley Snow

THE POWER OF SOUND TO HEAL

"The intentional use of vibrational sound is one of the most powerful tools available for creating immediate, positive changes in our health and well-being."

Dr. Shelley Snow

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SOUND AND MUSIC EXIST ON A CONTINUUM

Both sound and music consist of sound waves which vibrate at different frequencies.  We receive these frequencies not just with our ears, but through our bodies as well. Just as listening to a piece of music or humming a tune can instantly change our mood, so too can vocalizing single vowel sounds as we exhale - something called toning - immediately shift our body and mind to a more harmonious state of being.

Learn How to Tone

Learn a simple method of Toning by listening to and engaging with this audio recording, and experience the immediate calming, relaxing effects of this method of sound work.

How to Tone - - Dr. Shelley Snow
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A Global Mental Health Crisis

We are currently experiencing a Global Mental Health Crisis.  As a mental health professional, I have seen how incredibly helpful sound-based interventions can be to individuals and groups that I have worked with in different countries throughout the world.  It is my fervent hope and mission to help accomplish, that knowledge about these interventions will grow quickly in the coming years so that individuals struggling with anxiety, trauma and other mental health issues, as well as groups of people experiencing trauma from war, natural disasters or displacement as refugees, can be among those who benefit from the immediate and pronounced positive calming, balancing and regulating effects of sound-based interventions.  

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 " The sound of your own voice is the perfect instrument for your own healing."

Shelley Snow

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