THE HEALING POWER OF SOUND

Resources for Learning and Practice

THE HEALING POWER OF SOUND

Resources for Experiencing,

Learning and Practice

"The intentional use of vibrational sound is one of the most powerful tools available for creating immediate, positive changes in our body and mind"

Dr. Shelley Snow

SOUND AND MUSIC EXIST ON A CONTINUUM

Both sound and music consist of sound waves which vibrate at different frequencies.  We receive these frequencies not just with our ears, but through our bodies as well. Just as listening to a piece of music or humming a tune can instantly change our mood, so too can vocalizing single vowel sounds as we exhale - something called toning - immediately shift our body and mind to a more harmonious state of being.

Learn How to Tone

Learn a simple method of Toning by listening to and engaging with this audio recording, and experience the immediate calming, relaxing effects of this method of sound work.

How to Tone - - Dr. Shelley Snow
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